Author: Estella

Danielle standing in front of pink shelves and kitchen utensils and jars
Society

The Big Fat Struggle For Fat Acceptance

Let’s not sugar coat things. It’s tough being a fat woman. There are so many negative stigmas surrounding fat women like myself. We constantly feel

Heather sitting in front of a porch
Family & Relationships

Opening Up About My Childhood Abuse

I found my voice in the midst of the COVID-19 Pandemic we are currently living in. I continued to stay quiet about my abusive childhood

Ellen and Lauren in a garden
Health

What is Women’s Health Physical Therapy?

Over the years, I noticed women’s health issues are swept under the rug and usually not taken seriously by many doctors. Most patients that come to me have already seen dozens of doctors with no success.